
Glutathione
Glutathione is a tripeptide composed of glutamate, cysteine, and glycine; it serves as the body's principal endogenous antioxidant and detoxifier.
Half-life
≈1.5–2 hours (intravenous); oral bioavailability is low and variable
Delivery
Oral, liposomal, intravenous, or intramuscular injection
Suggested dosage
Not specified
Usage
Mechanism of action
Benefits (4)
- Reduction of oxidative stress
- Support for phase II detoxification
- Enhanced immune cell function
- Potential skin-brightening effects
Side effects (3)
- Generally well tolerated
- High oral doses may cause gastrointestinal discomfort
- Rare allergic reactions

